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5 Common Gum Disease Causes

Posted on August 12, 2020

Puffy, inflamed, or swollen gums might be a sign of gum diseases such as gingivitis or even worse, periodontitis. Generally, plaque is the leading cause. However, there are several other gum infection factors that contribute to terrible oral health. Listed are five of these critical factors and preventative countermeasures:

1. Plaque Buildup

Gum disease is typically caused by plaque, a chunky film of bacteria that develops on gums and teeth, which daily brushing, flossing, and rinsing destroys. Millions of adults have some phase of gum disease. Fortunately, if caught early, it is reversible, and by improving your oral hygiene routine and scheduling regular dental checkups more often than every six months with your dentist, you are on the right track to combat gum disease and plaque.

2. Tobacco

Smoking dries out your mouth and impedes the normal processes of gum tissue cells, making your mouth more susceptible to infections such as gum disease. Chewing tobacco has similar effects. Quitting tobacco products can alleviate a host of health issues, one of them being gum infection.

3. Prescription Medication

Certain medications have side effects that hinder the production of saliva flow, causing you to have a dry mouth, which in turn increases the number of bacteria in your mouth. Discuss your medication with your doctor and what you can do to combat dry mouth.

4. Nutritional Deficiencies

Ensuring that you get your daily intake of vitamins is no easy feat, however not getting enough vitamin C is especially devastating for your gums. When you consume a diet that’s rich in carbohydrates and sugar but low in vitamin C and water, your gums suffer significantly and are more prone to be afflicted with gum disease. To prevent this, drink plenty of water, and make sure you include plenty of vitamin C in your diet.

5. Crooked Teeth

It’s not uncommon for teeth to overlap, to shift and become crooked, or to rotate. However, a crammed mouth is one that is more likely to experience gum disease because misalignments create more areas where plaque can pile up and harm your teeth and gums. Make sure you brush and floss carefully to ensure that you get as much plaque off as you can.

Want more information about Preventing Gum Disease? Contact ISmile Dental Spa Today!

Our dentists and team provide family-focused dental care that will always leave you smiling! We welcome you to call iSmile Dental Spa today at (916) 979-7122 to schedule an appointment with Dr. Angel Soto or Dr. Carla Gutierrez and learn more about preventative care against gum disease in Carmichael, California!

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